Iron packed vegan recipes (20 from the best vegan bloggers) i collected 20 iron packed vegan recipes, from some of the best vegan bloggers out there, and compiled them into this little post here. Dietary reference intakes for iron. Iron sources, how to prevent iron deficiency + increase Legumes, soybeans, tofu and lentils.Vegan diet with iron deficiency. Iron deficiency is one of the most comm
